Train Like a Pro

50% OFF ALL PLANS

Develop an Athlete’s Body Without Spending Hours in the Gym!

I really struggled at the beginning of my fitness journey.

I felt weak and couldn’t figure out a workout schedule for the life of me. Eventually, something clicked and it stopped being hard every day. I started to devour nutrition and fitness knowledge. I found the more I learned, the more I realized I was doing it all wrong. I discovered a more efficient way to gain muscle and cut fat and then I began to see massive changes in my mental and physical health.


I want that for you! I want to show you the most direct path to your dream body.


Cheers, 

Alex

GET STARTED

BECOME A MEMBER

🎉 TRY IT FOR 7 DAYS FREE - START YOUR FREE TRIAL NOW! 🎉

Memberships are limited

Join a monthly membership

MONTHLY MEMBERSHIP

Billed monthly

$49

$XX.00

JOIN NOW

Best Offer! JOIN & SAVE!

ANNUAL MEMBERSHIP

Billed annually

$399

$XX.00

JOIN NOW

Join a monthly membership

MONTHLY MEMBERSHIP

Billed monthly

$XX


$49.99

JOIN NOW

Best Offer! JOIN & SAVE!

ANNUAL MEMBERSHIP

Billed annually

$XX


$399

JOIN NOW
  • Personalized Workout Plan
  • Personalized Meal Plan
  • Step By Step Video Demos
  • Grocery Guides w/ Downloadable Lists
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee
  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button

Personalized

Workout Program

This is a fitness plan created just for you! Your body is different from the person next to you, so why should your workouts be the same? Get a plan made with your goals and your needs in mind!

HOME OR GYM OPTIONS

Rock your goals at home or a gym. The choice is yours!


INTERCHANGE EXERCISES

Struggling with an area of the body today? Swap out exercises for another!


FITNESS LOG

Keep your eye on the ball by tracking your progress!

  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button

Personalized

Workout Program

This is a fitness plan created just for you! Your body is different from the person next to you, so why should your workouts be the same? Get a plan made with your goals and your needs in mind!

HOME OR GYM OPTIONS

Rock your goals at home or a gym. The choice is yours!


INTERCHANGE EXERCISES

Struggling with an area of the body today? Swap out exercises for another!


FITNESS LOG

Keep your eye on the ball by tracking your progress!

  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button

Personalized

NUTRITION PLAN

Love your meals! Our personalized meal plans are crafted with you in mind. We consider your schedule, likes, dislikes, skills, and lifestyle when creating our plans. Then, we update your plan each month based on your progress.

RESTAURANTS ARE OK!

Don’t feel like your goals are on hold when you eat out. We’ll teach you how to choose a meal from your favorite spot while sticking with your macro and calorie meals.


SHOPPING LIST

Grocery shopping is so much easier with a pre-made list!


MEAL SWAP

Not digging a meal? We’ll swap it out for one you’ll love!

  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button

Personalized

NUTRITION PLAN

Love your meals! Our personalized meal plans are crafted with you in mind. We consider your schedule, likes, dislikes, skills, and lifestyle when creating our plans. Then, we update your plan each month based on your progress.

RESTAURANTS ARE OK!

Don’t feel like your goals are on hold when you eat out. We’ll teach you how to choose a meal from your favorite spot while sticking with your macro and calorie meals.


SHOPPING LIST

Grocery shopping is so much easier with a pre-made list!


+ JOIN A LIKE-MINDED SUPPORT GROUP

Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!

JOIN THE COMMUNITY NOW!

Included with MY plan...

Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with my plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

If you’re like most of my clients who first come to me, you probably:

01

LACK DISCIPLINE

Discipline is not a magic bean that a wizard gives you. Discipline is doing what you say you are going to do, consistently, and… it’s similar to a muscle. The more you use it, the stronger it becomes… and the easier it is to keep it going. Don’t worry! I’ll help you get going!

02

LACK MOTIVATION

It’s easy to lack the motivation to work out, especially if you’re not seeing results and you’re overworking your body. This is a common mistake for those who want to build muscle with powerlifting. They spend hours at the gym and either burn out or injure themselves. Happens to the best of us!

03

LACK ACCOUNTABILITY

It’s not unusual for people to be surrounded by others with dissimilar goals than themselves. Often, the people around us become intimidated when we start to work out and subtly (often subconsciously) try to sabotage our success. It’s perfectly normal to need some accountability outside of your friend and family sphere. I can be that for you!

Frequently Asked Questions

See some common questions and answers below, or email me at support@trainwithdalin.com

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or quarterly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

HAVE QUESTIONS? GET IN TOUCH!

Website Enquiry

keris louise fitness

challenge

Entry - March 1st to 7th

CHALLENGE PERIOD - MARCH 8TH

:
:
:
Days
Hours
Minutes
Seconds
Countdown finished!
SIGN UP NOW!

keris louise fitness

challenge

Pre-Registration - Febuary 15th to 28th | Entry - March 1st to 7th

CHALLENGE PERIOD - MARCH 8TH

:
:
:
Days
Hours
Minutes
Seconds
Countdown finished!
SIGN UP NOW!

Jan 2022 Sale

HERE'S 15% OFF

15% off 3 and 6 monthly subscriptions.

 Enter JLPEACH15JAN at sign up

REGISTER YOUR INTEREST

STARTING JANUaRY 1st!

:
:
:
Days
Hours
Minutes
Seconds
Countdown finished!

Contact Us

BECOME A MEMBER

🎉 TRY IT FOR 7 DAYS FREE - START YOUR FREE TRIAL NOW! 🎉

Memberships are limited

Join a monthly membership

MONTHLY MEMBERSHIP

Billed monthly

$49

$XX.00

JOIN NOW

Best Offer! JOIN & SAVE!

ANNUAL MEMBERSHIP

Billed annually

$399

$XX.00

JOIN NOW

Join a monthly membership

MONTHLY MEMBERSHIP

Billed monthly

$XX


$49.99

JOIN NOW

Best Offer! JOIN & SAVE!

ANNUAL MEMBERSHIP

Billed annually

$XX


$399

JOIN NOW
  • Personalized Workout Plan
  • Personalized Meal Plan
  • Step By Step Video Demos
  • Grocery Guides w/ Downloadable Lists
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee

With multiple years of experience in the gym plus being a licenced personal trainer i know what works and what doesn't.

My goal is for you to create a new sustainable lifestyle that lasts the rest of your life. I want to help you gain an insight into how diet and exercise affect your quality of life and give you the tools you need to succeed reaching your fitness goals, While i am with you on your journey and support you. 

GET STARTED
Share by: